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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

By Justice Abbott | Jul 21, 2022

Am I lazy or do I have ADHD?

For as long as I can remember, I've been told, "you're just lazy," "you're scatterbrained," or "get your act together." These types of negative messages have had a deep impact on me after all these years. Now that there's so much awareness around ADHD, I've been wondering if it's time to find out if there are some underlying causes for my problems that have been overl...

By Justice Abbott | Jul 07, 2022

I've just been diagnosed with adhd... what now?

I've just been diagnosed with ADHD at the age of 42. Am I too old to do anything about it? I've always thought ADHD was just about hyperactive kids and problems at school. I am wary of taking medication. So, what do I do now?