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Coach Playbook

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6 min read

How to deal with difficult coworkers

I just started a new job, and everything's been great... except for one thing. I have one very difficult coworker. I...

1 min read

Why do I need to work on my executive function skills?

So, I get the whole executive coaching thing but I'm not an executive, yet. Why would I need to work on my executive...

2 min read

Managing Back-to-School Stress as a Caregiver

My daughter is starting kindergarten and my son is starting 3rd grade next week - it's safe to say, I'm panicking a...

2 min read

Does ADHD go away in adults?

I was diagnosed with ADHD when I was in high school but I never actually followed through with taking medication. I...

2 min read

Am I lazy or do I have ADHD?

For as long as I can remember, I've been told, "you're just lazy," "you're scatterbrained," or "get your act together."...

3 min read

I've just been diagnosed with adhd... what now?

I've just been diagnosed with ADHD at the age of 42. Am I too old to do anything about it? I've always thought ADHD was...