2 min read

Managing Back-to-School Stress as a Caregiver

By Justice Abbott on Sep 1, 2022 3:03:58 PM

My daughter is starting kindergarten and my son is starting 3rd grade next week - it's safe to say, I'm panicking a bit. I see tons of stuff offering help and tips for students to successfully transition back to school but do you have anything for the parents? For me, my child heading to school feels like a transition for both of us. I definitely allow myself to get consumed by the stress of preparing for the new school year. Do you have any tips to help me deal with my own back-to-school stress?

Topics: Emotional Regulation Strategies adults with executive function challenges Stress Management Adult Executive Function Skills parenting