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Coach Playbook

Your source for executive function advice

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1 min read

I work best when stressed

It seems like procrastinators are seen as lazy because they put off their work so often, but I actually find that when...

1 min read

Help Wanted: Self-Improvement

I know I could be better at my job, but I am hesitant to ask for what I need to be successful at work because I don’t...

1 min read

Flowstate Focus

My work is very important to me, but I find that sometimes I become so engaged in a task or project, that I lose track...

1 min read

Email Anxiety

I find myself writing and rewriting emails to my supervisor and colleagues because I want it to sound exactly right....