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As a healthcare professional, having solid executive function skills is just as important as having all the essential medical know-how. Executive function skills are your ability to plan ahead and meet goals, display self-control, follow multiple-step directions even when interrupted, stay focused despite distractions, stay organized, initiate tasks, and keep track of...

I’ve recently heard about executive function skills because my child was just diagnosed with ADHD. I don’t really know much about it but I suspect I have trouble in this area, too. I would love to hear any examples you might have of what executive dysfunction in a working adult can actually look like. I want to get assistance with my challenges but I just want to know...

It's the new year and I did what all the commercials and pop culture have told me to do... I've created a New Year's resolution list. It feels good to have established lofty goals for myself this year but now I feel pretty stuck on how to actually achieve them. Most of my goals involve improving my organization and time management methods because - well, let's just sa...

I just started a new job, and everything's been great... except for one thing. I have one very difficult coworker. I just cannot seem to get along with this person and I find myself feeling upset just thinking about interacting with him. Do you have any advice for dealing with difficult coworkers?

So, I get the whole executive coaching thing but I'm not an executive, yet. Why would I need to work on my executive function skills before then? When I advance in my career, then I'll need them, right?

I was diagnosed with ADHD when I was in high school but I never actually followed through with taking medication. I made it through school (with a whole lot of stress) and I'm feeling like I'm really struggling now between my job and trying to manage my home life. I always thought that I'd just outgrow this ADHD thing now that I'm an adult. Why can't I seem to move pa...