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It's the new year and I did what all the commercials and pop culture have told me to do... I've created a New Year's resolution list. It feels good to have established lofty goals for myself this year but now I feel pretty stuck on how to actually achieve them. Most of my goals involve improving my organization and time management methods because - well, let's just sa...

I just started a new job, and everything's been great... except for one thing. I have one very difficult coworker. I just cannot seem to get along with this person and I find myself feeling upset just thinking about interacting with him. Do you have any advice for dealing with difficult coworkers?

So, I get the whole executive coaching thing but I'm not an executive, yet. Why would I need to work on my executive function skills before then? When I advance in my career, then I'll need them, right?

My daughter is starting kindergarten and my son is starting 3rd grade next week - it's safe to say, I'm panicking a bit. I see tons of stuff offering help and tips for students to successfully transition back to school but do you have anything for the parents? For me, my child heading to school feels like a transition for both of us. I definitely allow myself to get c...

I was diagnosed with ADHD when I was in high school but I never actually followed through with taking medication. I made it through school (with a whole lot of stress) and I'm feeling like I'm really struggling now between my job and trying to manage my home life. I always thought that I'd just outgrow this ADHD thing now that I'm an adult. Why can't I seem to move pa...

For as long as I can remember, I've been told, "you're just lazy," "you're scatterbrained," or "get your act together." These types of negative messages have had a deep impact on me after all these years. Now that there's so much awareness around ADHD, I've been wondering if it's time to find out if there are some underlying causes for my problems that have been overl...