2 min read

Can adults improve executive function skills?

By Justice Abbott on Jun 16, 2022 2:39:37 PM

I'm almost 40 years old and starting to realize I have executive function challenges. I hadn't heard of the term until recently when researching my symptoms. It's apparent that there are resources to improve executive function skills but at my age, I feel like it might be too late. I'm already set in my disorganized, scattered ways and I'm wondering if change might simply be too hard now. Can adults still improve their executive function skills?

Topics: adults with executive function challenges Adult Executive Functioning Help Adult Executive Function Skills organization help for adults adhd in adults executive dysfunction in adults