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As a healthcare professional, having solid executive function skills is just as important as having all the essential medical know-how. Executive function skills are your ability to plan ahead and meet goals, display self-control, follow multiple-step directions even when interrupted, stay focused despite distractions, stay organized, initiate tasks, and keep track of...

I’ve recently heard about executive function skills because my child was just diagnosed with ADHD. I don’t really know much about it but I suspect I have trouble in this area, too. I would love to hear any examples you might have of what executive dysfunction in a working adult can actually look like. I want to get assistance with my challenges but I just want to know...

It's the new year and I did what all the commercials and pop culture have told me to do... I've created a New Year's resolution list. It feels good to have established lofty goals for myself this year but now I feel pretty stuck on how to actually achieve them. Most of my goals involve improving my organization and time management methods because - well, let's just sa...