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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
My working memory... isn't working
I feel like I have a pretty solid work-life balance but sometimes I just feel like my memory is failing me. Recently, there have been a couple of instances where I agree to plans with friends or agree to help someone out at work but then I completely forget. Of course, this leads important people in my life to feel upset with me. It's not like I'm too busy or don't wa...
Where's the evidence for Executive Function Coaching?
I've recently graduated from college and have started to apply for jobs but I can't seem to stay focused and prioritize the job application process. I had similar issues throughout my college career, where I'd oftentimes miss classes, show up late, or forget to do assignments altogether. I was told these were executive function challenges, and I'm seeing these same ch...
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