Blog
Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
Am I lazy or do I have ADHD?
For as long as I can remember, I've been told, "you're just lazy," "you're scatterbrained," or "get your act together." These types of negative messages have had a deep impact on me after all these years. Now that there's so much awareness around ADHD, I've been wondering if it's time to find out if there are some underlying causes for my problems that have been overl...
Emotional dysregulation... what's that?
Lately, I find myself having a short fuse in situations that normally wouldn't cause me to get upset. Just the other day, I couldn't find where I left my keys and I became so frustrated that I snapped at my wife. I apologized but I felt pretty bad about it. I think these heightened emotions have something to do with my stress from work as I have a large project I'm wo...
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