Pricing for Executive function coaching for adults

Learn how to manage time, get organized, stay focused, succeed

with Executive function coaching

See our pricing and FAQs below



Schedule a call to learn more about coaching


The Coaching Process

Coaching is a process that takes time and commitment. Our coaching level assessment will provide you with a more tailored estimate of the expected length of your coaching journey based on your unique needs and profile.

Building a Solid Foundation

When you sign up for coaching, you'll commit to staying with us for an initial foundation period of 16 weeks. During this important time, your coach will work toward forging a trusting alliance with you as you begin to work on your goals. The coaching relationship forms the basis for honest reflection and an environment where clients feel truly supported as they take on new challenges. Beyond the 16-week foundation period, you commit to 4-week auto-renewal cycles until you have achieved your objectives in coaching. Many adults are prepared for fading from coaching support in 6-12 months of consistent work with their coach.

Membership Levels

Our membership is offered at two levels based on the needs and profiles of our clients. Our Level One Program is typically a good fit for adults who are considering changing their work habits to learn the skills they need to be confident and successful. Our Level Two Program is designed to help clients who may be hesitant to change their work habits, have more complex profiles, and/or have an urgent need for support.
Please take our coaching level assessment below to learn which level is the best fit for you.
Take coaching level assessment here

2 levels to meet your needs

A one-time registration fee of $250 includes your coaching intake meeting and our individualized coach match process.

Billing in 4-week cycles
Prepay Discount for 24 weeks
Level One Adult Coaching Level Two Adult Coaching
Price per week Coaching
$ 134
$ 128
per week
$ 174
$ 165
per week
1:1 individualized coaching with trained professional coaches
All of our coaches have Masters level education or greater and must successfully complete our rigorous training program.
45-minute weekly online sessions with your personal coach
Coaches are carefully matched to clients based on your needs and preferences. 60 and 75-minute sessions also available - please ask for pricing.
Between-session check-ins
Brief check-ins, usually via text, to help you stay on track
Unlimited access to our video tips collection and an expanded library of special topic on-demand webinars
Pre-recorded tips and strategies
Unlimited access to WorkSpace, our live online productivity platform
When you need some accountability and support to stick to your immediate goal. Access for Level 1 coaching clients is available for an additional charge.

Frequently Asked Questions

Answers to your questions about coaching

  • What are Executive Function skills, and how do they relate to success?

    Executive Function is the set of self-management skills that help people achieve goals. In order to effectively meet the challenges of ever-increasing work and life demands, people must be able to manage their emotions and attention, organize and plan their work and time, and reflect upon and revise their tactics as circumstances change. Our goal is to help individuals become more effective by teaching skills that apply well beyond the current challenges faced. Coaches use real-life situations from life or work as vehicles to build these Executive Function skills.

  • Who benefits from coaching?

    We work with many adults who are struggling to manage their work, due to ADHD, diagnosed Executive Function deficits, or other learning differences. These adults are often frustrated and discouraged, especially when their challenges are perceived as laziness. Most of the people we work with are very bright but haven’t been taught the tools and strategies required to achieve success. Our coaches provide the encouragement, strategies, and insight one needs to become more effective and more confident in life.

  • What are your coaches' qualifications?

    Our coaches must have a masters level degree and have experience working successfully 1:1 with adults. They all must go through a rigorous vetting and training process and pass our comprehensive exam in order to be an Executive Function coach with WorkSmart Coaching. Coaches also receive ongoing supervision and ongoing professional development through our Professional Development Team. 

  • Where do coaching sessions typically take place?

    Coaching sessions are held via Skype or Zoom from wherever will be most conducive to focused 1:1 work.

  • Why coach online?

    Online coaching provides greater flexibility for scheduling. Clients can work with their coach in the safety and convenience of their own home or office.

  • What are the distinctions between the 2 levels of coaching programs?

    Our Level One Adult Coaching Program is designed to help adults who are considering changing their work habits to learn the skills they need to address their executive function challenges. Adults in this level are typically poised to begin the work of changing their habits within the first few coaching sessions.

    Our Level Two Adult Coaching Program is designed to help adults with more complex needs to change their work habits and learn the skills they need to address their executive function challenges. In the Level Two Coaching Program, coaches work with the client to help them gain greater insight and to select strategies that help them find work-life balance.

  • How long does the coaching process typically take?

    The coaching process is transformative and takes time. For many clients, they are learning entirely different ways of viewing themselves and discovering their own motivation, often for the first time. Beyond skill-building, we’re helping individuals to take responsibility for their life’s direction. For work at this level, coaching can take many months, depending on one’s readiness for change and the scope of their needs. Progress is dependent on several variables such as how motivated the individual is, how self-aware they are, how narrow or broad the goals are, and how long the challenges have been present. A highly motivated but disorganized person may need just a short time to learn, practice, and internalize a new plan for managing their daily life. By contrast, a person who is easily frustrated, struggles with attention, and doesn’t know how to get work done on time might need more time to learn the specific skills they will need and to apply them independently. Our goal is to help clients achieve confidence, competence, and independence as quickly as possible. Our reputation is built on that premise.

  • Is there a fee to get started?

    Yes, there is a payment of a $250 membership fee. This allows us to schedule your first online session with us. Before the initial meeting, we review all relevant paperwork, including neuropsychological reports and other records if applicable, as well as our own forms, to gain a better understanding of which areas and executive function skills that you want to improve.

  • When are coaching sessions scheduled?

    Weekly coaching sessions can be scheduled with your coach on a consistent, convenient day and time for you. 

  • How will you measure progress?

    WorkSmart Coaching has developed a secure online portal that clients can access to view priorities, tools, and strategies addressed in coaching sessions. Coaches also include assessments in two areas: mindset and mastery of a particular skill. We track progress along both of these lines. Clients can see notes regarding session highlights and the degree of mastery of different tools in the portal.