Office worker with good self-management skills

Self-management skills radically improve your productivity.,effectiveness.,organizational skills.,soft skills.,relationships.,planning.,reliability.,focus.,stress tolerance., ability to thrive.,work-life balance

Executive function mastery can unlock your full potential.

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Executive function coaching for adults



Do you have executive function challenges?

If you're struggling with your performance at work or with maintaining a healthy work-life balance, it could be the result of executive function challenges. Your ability to be productive, reliable, accountable, organized, focused, and calm hinges on your personal toolkit of self-management (executive functioning) skills. 



It's common for adults to have executive function challenges.





You want to be your best self - but your problems with focus, persistence, or managing your time and emotions can get in the way of your goals. Many adults struggle with these and other self-management skills. (You may be surprised at how common it is!) Our coaches at WorkSmart Coaching help you develop and hone your ability to be productive, effective, and confident in your work life and personal life.

WorkSmart Coaching helps adults manage busy lives


When "shoulds" are a problem

What are the 3 faulty core beliefs that are undermining your priorities?




When you're overwhelmed by work

Learn a quick adjustment you can do to feel like you are moving forward toward your goal.




After working with my coach, I have an easier time moving things from my head into an external organizational system and I don't panic as much.
New York City
Thank you for delivering a valuable service and specifically Laurie for her coaching and her kindness. Laurie went above and beyond through this process. She was supportive and extremely knowledgeable.
Lexington, MA
I have been so blown away by my coach Tamara. I cannot say enough wonderful things about her. Coaching has been making a great impact in my life, thanks for all you do!
Miami, FL

Advice from the coach playbook

Solutions for life's thorniest problems from our own experts on executive function

1 min read

I work best when stressed

It seems like procrastinators are seen as lazy because they put off their work so often, but I actually find that when...

1 min read

Help Wanted: Self-Improvement

I know I could be better at my job, but I am hesitant to ask for what I need to be successful at work because I don’t...

1 min read

Flowstate Focus

My work is very important to me, but I find that sometimes I become so engaged in a task or project, that I lose track...