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Where's the evidence for Executive Function Coaching?

By Justice Abbott on Apr 14, 2022 10:50:42 AM

I've recently graduated from college and have started to apply for jobs but I can't seem to stay focused and prioritize the job application process. I had similar issues throughout my college career, where I'd oftentimes miss classes, show up late, or forget to do assignments altogether. I was told these were executive function challenges, and I'm seeing these same challenges persist into my adult life. I think I may need an EF coach, but I've never seen any data or evidence backing up the work coaches claim to do. Why would I waste my time with coaching if there aren't any proven results?

Topics: Planning and Prioritizing Time Management Self-Management Skills Benefits of Executive Function Coaching adults with executive function challenges work-life balance Executive Function Skills Executive Function Coaching Evidence