2 min read

My working memory... isn't working

By Justice Abbott on Apr 28, 2022 2:13:06 PM

I feel like I have a pretty solid work-life balance but sometimes I just feel like my memory is failing me. Recently, there have been a couple of instances where I agree to plans with friends or agree to help someone out at work but then I completely forget. Of course, this leads important people in my life to feel upset with me. It's not like I'm too busy or don't want to do the thing... I just can't remember. Any advice for supporting my memory?

Topics: Planning and Prioritizing adults with executive function challenges Memory Executive Function Skills Challenges Work Problems